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รีวิว 14 Day Keto Challenge

อาหาร Keto ที่กำหนดเอง

แพลตฟอร์ม 14 Day Keto Challenge is a new diet plan created by best selling author and CISSN certified nutritionist Joel Marion. It is one of the most unique ketogenic based diet plans that you can find online.Joel Marion 14 Day Keto Challenge This new diet plan will activate your body and turn it into a fat burning machine in under 2 weeks. This new plan reduces the intake of carbohydrates and increase the level of friendly fats in an individual’s body. On this new plan you will learn about a special group of “super fats” and how these fats will help you shed excess pounds in as little as 14 days. Some of these so called “super fat” foods include favorites such as bacon, butter, fatty red meat, and egg yolks. This new 14 day challenge has nothing to do with Atkins and it is completely unlike a traditional ketogenic diet plan.

A traditional keto diet leads to phase called ketosis. Ketosis is a metabolic state characterized by raised levels of ketone bodies in the body tissues. By drastically reducing your carb intake, and replacing these carbs with the right type of friendly fats, a traditional keto diet will force your body to produce ketones for fuel which then enables your body to efficiently burn fat for energy. Sounds good right? Well there is a major downside to this…and it is something people begin to worry about before starting a keto diet plan. Its called the Keto flu.

Keto Flu คืออะไร

The keto flu is a term used to describe flu-like symptoms associated with beginning the very low-carb ketogenic based diet plan. With the keto flu, a person may experience severe issues including insomnia, constipation, digestive issues, headaches, muscle fatigue, and mineral deficiencies. With the 14 Day Keto Challenge you won’t have to worry about dealing with the risks involved with the Keto flu. Another downside of a traditional keto diet is that sometimes it can take up to a month for a person to enter “true” ketosis. Even if for some reason your body is able to enter ketosis in a week, the biggest issue besides the keto flu is that a traditional keto plan just is not flexible and it is unrealistic to be in a state of permanent ketosis for the long term. Besides it not being realistic, a state of permanent ketosis is not healthy for your body long term.

The 14 Day Keto Challenge diet plan is the best solution to the traditional keto diet. Your body will be capable of producing ketones, and you will not actually go through ketosis. Yes, you heard that right….you will still receive ทั้งหมด ของประโยชน์ที่น่าอัศจรรย์ของร่างกายของคุณผลิตคีโตน โดยไม่ต้อง จริง ๆ แล้วอยู่ในคีโตซีสที่แท้จริง

On a traditional keto diet plan, you metabolism can start to slow down within 7-10 days due to the lack of glucose from not eating carbs. This will then cause problems for the hormones that are responsible for burning fat. The solution to this problem is involves eating “keto carbs” at the appropriate times. This is covered in full detail in the 14 Day Keto Challenge diet plan! With this diet plan, you’ll uncover the truth about how “keto carbs” can balance & optimize your hormones to safely and efficiently burn fat.

วัน 14 อาหาร Keto ท้าทาย

ประโยชน์ของการใช้ 14 Day KETO CHALLENGE:

You’ll need to eat keto based carbohydrates to maintain and improve your metabolism. Some of the benefits of using this 14 day keto challenge include:

– A user’s body will effectively burn the excess glucose found in the carbohydrates. This allows the liver to begin the process of producing ketones afresh.

– The belly fat hormones aka your cortisol levels will start to drop.

– A properly regulated thyroid gland (this is responsible for your metabolism)

– Increased energy levels

– No more dealing with not being able to focus

– An improvement of insulin levels which will lead to lower fats levels in the body

– This keto based diet system has no keto flu which the traditional keto diet users experience. You’ll be able to enjoy the new change in your body with no harmful “keto side effects”

– The diet allows the body to convert stored fat to energy. The fats breakdown won’t necessarily go through the ketosis process.

– The 14 day keto challenge diet allows you to eat and enjoy your favorite meals. You don’t need to restrict yourself from high carb foods when your body is in the ketone production phase.

ทำไมคุณควรซื้อ 14 DAY KETO CHALLENGE:

แผนอาหารวัน 14 นี้มีประโยชน์มากมายในช่วงเวลาสั้น ๆ คุณไม่จำเป็นต้องติดใจกับอาหาร keto ตลอดชีวิต เหตุผลบางประการที่ทำให้คุณตัดสินใจใช้อาหารนี้เพื่อผลลัพธ์ที่ดีขึ้นและเร็วขึ้น ได้แก่ :

– You will be able to enjoy all your favorite fatty protein sources as long as you pick the right cut of meat.

– You can enjoy your favorite high carb meal as long as you include “keto carbs”. This includes eating fruit as well! You, however will need to know the right time to eat these meals to improve your fat burning capabilities which is something that this course fully covers.

– This 14 day keto based plan has no prolonged side effects that would limit your capabilities. This is different from the traditional keto diet which has a lot of side effects.

– This plan will help you gain lean muscle

– You can download this guide instantly as it is available in PDF format so you can get started right away

– You can enjoy your favorite alcoholic drinks by avoiding alcohols that increase fat storage and contain too much sugar. This 14 day plan reveals which alcoholic beverages that you can drink

– Easy to use due to its “targeted keto approach”

– You can enjoy your favorite treats once a week without gaining fat once you fully understand how this targeted keto approach actually works

– This plan is easy to follow long term and it includes minerals, nutrients, and ingredients which prevent deficiencies common in the standard keto diet

– If you are not satisfied in any way this 14 Day Challenge comes which a full 60 day money back guarantee so you have nothing to lose!

สรุป

เราคิดว่าแผนนี้ยอดเยี่ยมและเป็นตัวเลือกที่ดีกว่าสำหรับร่างกายของคุณในระยะยาว หากคุณวางแผนที่จะไปอย่างรวดเร็วตลอดเวลาโปรดตรวจสอบให้แน่ใจ ลองดู 14 Day Keto Challenge first because it comes with less risk and still guarantees results! If you order today you’ll even get 4 FREE bonus gifts with your order! You’ll receive 4 bonus eBooks which include an exercise guide, keto snacks and hacks, a cheat sheet guide, and the intermittent fasting blueprint.

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